I use affirmations as a form of self healing by positive auto suggestion. I offer these for your consideration…I hope you find them useful.

Find a quite place, then sitting or standing relax; put one hand over your heart and the other just below your navel.

Breathe deeply 3X, sinking your breath into the area of the lower hand and close your eyes. Repeat any or all of these affirmations out loud or internally to yourself in a slow measured way.

This is vital: Feel the Words not just mouth them. Feel the Intention of the meanings resonate throughout your body and mind.Using the power of your imagination “see” and feel the intention, sound and power of these affirmations resonating throughout your innermost being as you say them.

Do it both mornings and evenings everyday. Try it for 21 days in a row I think you will be amazed at how different you will feel!

Universal Affirmation

Great Universal Energy of Creation.

I give thanks for the gifts of my life and free will.
I can and I will attain peace, serenity and wisdom.
I can and I will  always act for the highest good.
I can and I will  always act with compassion and love.
I can and I will forgive and ask to be forgiven in turn.
I can and I will radiate healing and peace to all my loved ones.
I can and I will radiate healing and peace to all Humanity.
May I be guided by Eternal Wisdom and Love.
So may it be.

To My Guides and Teachers

Thank you for your guidance and teachings,
on my path of awakening.
I can and I will release my fears, anxieties and doubts.
I can and I will accept the lessons I need to learn on all levels of my being
with patience and gratitude.

I can and I will face all my challenges with the heart of a Warrior.
I can and I will walk my path with Love, Serenity,Wisdom and Compassion.

So may it be.

Affirmations for Self Healing

My thanks to you my Body for all you do for me, I ask forgiveness for all I may have done to harm you.
I am strong, courageous and vibrant in my Body, Mind and Spirit.
I manifest abundance on all levels of my being.
I radiate compassion, love and healing both inwardly to myself and outwardly towards others .

I understand that I can and do create my own circumstances, on all levels of my being therefore; I choose to live in harmony, love and compassion all the days of my life.

So may it be.